Headstrong Blog

Transitions

 by Patrick Mathews, YAP Member The period of transition between the ages of 12-25 is of course very important in mental health. I think that people experience this transition in very different ways.  To me, this time of life is … Continue reading

Jigsaw Kerry is Recruiting

Headstrong is leading the change in youth mental health. Through research, engagement and service provision in the form of the Jigsaw Programme which operates in conjunction with the HSE and partners, we represent a new approach to promoting and supporting … Continue reading

Andrew’s Moment

For world mental health week we are encouraging you to  share your moments…. here is Andrew’s moment My Yoga Moment  It was during one of my very first yoga classes that I had my Yoga Moment! I had gone to a few … Continue reading

Amelia’s Moments…

For world mental health week we are encouraging you to  share your moments…. here is how Ameila makes every moment… #100HappyDays  When we think of moments in our life, and making them count – the big moments spring to mind. We … Continue reading