Mind Moves
Don't try to be someone you are not
WHEN I WAS growing up, one of the main barriers was trying to fit in. I ended up pretending to be somebody I wasn’t, always trying to be the perfectionist and impress people.
Appreciating the simple things in life
Appreciating the simple things in life
MIND MOVES : Solitude is never quite what you expect it to be writesTONY BATES
Breaking the ripple effects of suicide
Breaking the ripple effects of suicide
MIND MOVES: Let’s make young people part of the solution, writes TONY BATES
We must give young people a reason to live
We must give young people a reason to live
MIND MOVES How can we break the contagion of suicide asks TONY BATES
A journey through depression
A journey through depression
MIND MOVES: Making sense of the world in which we live, writes TONY BATES
Message of compassion strikes a chord
MIND MOVES: Visit by Dalai Lama was an inspiration to us all, writes TONY BATES
Turning our conflicts into conversations
MIND MOVES: Recognising different perspectives is crucial, writes TONY BATES
When a cry for help can be a life-saver
MIND MOVES: Don’t allow suicidal thoughts to isolate you, writes TONY BATES
Giving Young People the Skills to Cope
AS YOU exit the Anne Frank House in Amsterdam, there is a 90-
