YAP
Aug
10
2011
Don't try to be someone you are not
WHEN I WAS growing up, one of the main barriers was trying to fit in. I ended up pretending to be somebody I wasn’t, always trying to be the perfectionist and impress people.
Jul
25
2011
Quarter-life crisis puts teen years in shade
ONCE UPON a time there was the mid-life crisis. But in today’s fast-paced world, where things happen more quickly than before, we have the quarter-life crisis.
Jul
25
2011
Switch off the internal noise to see clearly
Learning to be still can calm a troubled mind
May
10
2011
Practising Mindfulness with the Monks from Plum Village
Last weekend, a group of our young people set off on an adventure with the Monks from Plum Village.
